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Jenna Hellberg
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Jenna Hellberg
About
Blog
Book a consult
Contact
About
Blog
Book a consult
Contact
Your brain on dropping business tasks
productivity, psychology Jenna Hellberg 7/10/22 productivity, psychology Jenna Hellberg 7/10/22

Your brain on dropping business tasks

Did you know that your brain may be addicted to checking off to-dos? This can make it really hard to focus on the tasks that you know will make an impact – or to take needed time away from the business.

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The Eisenhower Matrix according to your brain
psychology, productivity Jenna Hellberg 4/27/22 psychology, productivity Jenna Hellberg 4/27/22

The Eisenhower Matrix according to your brain

It’s not your fault that it’s hard to focus on the most impactful tasks and projects in your business – your brain plays a major part in this.

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Routines and structure can make your schedule more flexible
psychology, productivity Jenna Hellberg 5/3/21 psychology, productivity Jenna Hellberg 5/3/21

Routines and structure can make your schedule more flexible

The common worry seem to lose the ability to be spontaneous and to not have flexibility. But through my experience as a psychologist, I’ve learned that humans thrive with boundaries and structure.

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Are you motivating yourself in a healthy way?
psychology, productivity Jenna Hellberg 3/25/20 psychology, productivity Jenna Hellberg 3/25/20

Are you motivating yourself in a healthy way?

When we are stressed or overworked, we tend to ask ourselves how we can get ourselves to be more productive. But there might be a better way to go about it.

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