Jenna Hellberg 4/1/21 Jenna Hellberg 4/1/21

On planning when you don't know how long a task will take

Something that has come up a lot lately in conversations I've had with my clients and with other business owners, is that planning is really hard when we don't know how long a task is going to take. But I think we’re focusing on the wrong thing.

Jenna Hellberg 12/15/20 Jenna Hellberg 12/15/20

How to make time for self-care [Mantra Magazine feature]

If we don’t accept our limitations of time and energy, it’ll lead to unhealthy stress that feeds the spiral of not taking good care of ourselves. If you work within the boundaries that you have, you will always have enough time for self-care.

Jenna Hellberg 11/11/20 Jenna Hellberg 11/11/20

Self-care activity ideas to match your hormonal cycle or moon phases

When you match your self-care activities to where you are in your hormonal cycle or what phase the moon is in, you may reap some extra benefits.

Jenna Hellberg 4/1/20 Jenna Hellberg 4/1/20

9 tips to make it easier to work from home

I’ve been working mostly from home for years, so I thought I would share some tips for anyone who is trying to figure out how to make it easier to work from home.

Jenna Hellberg 3/25/20 Jenna Hellberg 3/25/20

Are you motivating yourself in a healthy way?

When we are stressed or overworked, we tend to ask ourselves how we can get ourselves to be more productive. But there might be a better way to go about it.

Jenna Hellberg 2/12/20 Jenna Hellberg 2/12/20

How to avoid 5 common to-do list mistakes

Let’s talk about a few things that may cause your to-do list to not serve you well – and what you can do about them.