Anusha, self-care product shop owner

ANUSHA, SELF-CARE PRODUCT SHOP OWNER

Anusha was putting a lot of pressure on herself to contribute financially to the family, which led to working “24/7” and overwhelming stress.

Key action steps:

To redefine what it meant for her to contribute to her family.

To bring joy back into her business by experimenting with new products and doing marketing in a way that feels good to her.

To set a clear stop time for the day, to have more time for her family and to wind down for sleep.