Jessica, photographer

JESSICA, PHOTOGRAPHER

Jess wanted to be able to spend her work hours more productively before her son comes home from school – while also making time for movement.

Key action steps:

“Warming up” with smaller tasks in the morning, so that she’s free to do deep work after lunch when it’s easier for her to focus.

Getting admin&misc work done side-by-side with her son while he does homework.

Incorporating some self-care into her time with her son (for example walking the dog together) to recharge.